Call 317-983-1119 to schedule an appointment Therapy for PTSD, Depression, Anxiety
In-person and Telehealth Therapy*
All sessions by appointment only
ACCEPTING MOST MAJOR INSURANCE PLANS
or call 317-983-1119 to schedule
Mental health challenges can impact all of us. During those moments, we can benefit from seeking support. We all have the capacity to learn and overcome our difficulties. Therapy is a learning experience where we pay attention to our behaviors and internal dialogues so that we can refine them. Therapy can add to our capacity to adapt, and expand our strategies for solving problems. We can confront what we have typically avoided, in a safe and reaffirming environment where science-based interventions can help you create a more satisfying life.
We are a psychologist-led practice that blends genuine empathy and compassion with carefully selected evidence-based treatments to help you build meaningful, lasting coping skills. Our clinicians bring experience from private practice, hospital, university, and neurodivergent service settings, allowing us to thoughtfully support individuals from diverse backgrounds and life circumstances. We believe effective therapy is both human and practical — grounded in research, but always centered on you.
We work with adolescents and adults experiencing a wide range of mental health and life concerns. Our clinical strengths include trauma-informed therapy, exposure-based treatments, and evidence-based approaches for mood and anxiety disorders.
We have particular experience supporting high-functioning professionals navigating stress, burnout, and performance pressures. Our approach is especially well suited for individuals seeking structured, skill-based therapy that is both practical and results-oriented.
Treatment is always tailored to the individual. We consider your unique history, circumstances, and goals in order to create a plan that promotes meaningful and sustainable change. Therapy is not one-size-fits-all, and we do not rigidly apply treatment manuals or force clients into a single theoretical framework. Evidence-based care requires thoughtful calibration, flexibility, and clinical attunement.
Clients are people — not diagnoses, numbers, or abstractions. We value understanding your story and partnering with you in the process of growth and change. We look forward to working with you.
Many large therapy practices operate on high-volume models, employing dozens of clinicians and retaining a substantial portion of the fees collected from insurance or clients. In these settings, therapists may feel pressure to maintain heavy caseloads in order to earn a sustainable income — a structure that can contribute to fatigue and reduced clinical presence over time.
As an independent, psychologist-led practice, we have intentionally chosen a different approach. Our model allows clinicians to maintain balanced caseloads, dedicate appropriate time to each client, and focus fully on the quality of care rather than productivity quotas. We are not driven by volume — we are guided by clinical integrity and outcomes.
When therapists are supported, fairly compensated, and professionally fulfilled, they are able to bring greater attentiveness, energy, and thoughtfulness to their work. We believe this directly translates into a more engaged, responsive, and effective therapy experience for our clients. Your care deserves focus — not a rushed appointment squeezed into an overbooked schedule.
We offer accessible, insurance-friendly, evidence-based therapy delivered by collaborative providers. We have over 20 years of experience in helping persons develop the tools to deal with mental health, behavioral medicine, and health psychology issues. Our psychologists also specialize in customizing CBT and other evidence based therapies for persons diagnosed as being on the Autism Spectrum, as well as consulting regarding ABA treatments. We offer you compassion, competence, and ongoing collaboration as the foundation of your therapy.
* Telehealth sessions can be a flexible and convenient way to receive care, but we know that every person’s needs are unique. Your psychologist will work with you to decide whether in-person or online sessions will provide the most comfortable and effective support for your goals. Together, we’ll find the option that works best for you.
Psychology & Counseling Associates of Carmel
13295 North Illinois Street, Suite 123 , Carmel Indiana 46032
317-983-1119 Office 888-443-4046 Fax